•| Musings with MB |• Living the life of a modern day Christian hippie.

May 24, 2024 Episode #23 •|Abide|•

What are you abiding in?
As Christians we're called to abide in Christ. If we were to leave this earth, what would others say about us? Would it be obvious what was important to us?
Can I challenge everyone to evaluate your lives, and ask, what are you anchored in? What's most important to you to be focused on, or invest in?
Let's be true to ourselves and our convictions, and encourage our mental health to flourish and, not just barely get by.
#abide
#mentalhealth
#Christ

May 21, 2024 °Short° Mental Health Moments [part 2]

As I post this, my husband Neil is playing one of his songs for me on the guitar 🎸, with vocals that are so lovely and encouraging. Love my husband!!
I'm not one to brag, but the timing is beautiful. As this practice helps my mental health!! What is one thing you can do (by yourself OR with someone you love), to help your mental health!?
#5years

May 21, 2024 °Short° Mental Health Moments [part 1]

Just a quick check-in on things I'm facing, and working through. I want to challenge you, is there something you need to deal with? Get support for? or just take time for some simple self-care practices?
think on it, and take time to take care of YOU!
#mentalhealthawareness
#mentalhealthmoments
#5yearssaywhat???!!!
#strangetimes
#taketimetotakecare
#needtocelebrate

May 18, 2024 °Short° Mental Health Counseling

Ever thought about signing up for Mental Health Counseling? what are you waiting for!? there's no better time than now!
Challenge
- maybe you're not stepping out today to get counseling, but what is one small baby step you can take toward self-care?
don't wait any longer. do one small thing TODAY that'll help you feel better!
#mentalhealthawarenessmonth

May 17, 2024 Episode #22 •|God Attachment (Theory)|• [part 2]

These are follow-ups to episode #21!
Here are some links you can read more about attachment theory and God Attachment: https://therapist.com/relationships/attachment-theory-styles/
God Attachment: https://www.psychologytoday.com/us/blog/talking-apes/202106/how-early-childhood-shapes-your-relationship-god
You can take a quiz on attachment styles here: https://www.attachmentproject.com/blog/four-attachment-styles/
And read about how to improve your attachment style here: https://www.psychologytoday.com/intl/blog/the-angry-therapist/202307/nurturing-secure-attachment-building-healthy-relationships
Happy listening 🎧!!
Reach out to me at lifecoachingwithmb@gmail.com and check out my Life Coaching website: https://lifecoachmb.wordpress.com/ Sign up for a FREE coaching consultation: https://lifecoachmb.wordpress.com/contact/ much love to you all!! ✌🏼☀️🎧🫶🏼🎙️

May 17, 2024 Episode #22 •| God Attachment (Theory)|• [Part 1]

These are follow-ups to episode #21!
Here are some links you can read more about attachment theory and God Attachment: https://therapist.com/relationships/attachment-theory-styles/
God Attachment: https://www.psychologytoday.com/us/blog/talking-apes/202106/how-early-childhood-shapes-your-relationship-god
You can take a quiz on attachment styles here: https://www.attachmentproject.com/blog/four-attachment-styles/
And read about how to improve your attachment style here: https://www.psychologytoday.com/intl/blog/the-angry-therapist/202307/nurturing-secure-attachment-building-healthy-relationships
Happy listening 🎧 Reach out to me at lifecoachingwithmb@gmail.com and check out my Life Coaching website: https://lifecoachmb.wordpress.com/
Sign up for a FREE coaching consultation: https://lifecoachmb.wordpress.com/ much love to you all!! ✌🏼☀️🎧🫶🏼🎙️
 

May 10, 2024 Episode #21 •|Attachment Styles|• [part 2]

In light of May being Mental health Awareness month, I will be highlighting different episodes around the topics that are interesting and relate to mental health.
www.attachmentproject.com
https://www.helpguide.org/articles/relationships-communication/attachment-and-adult-relationships.htm
https://www.attachmentproject.com/attachment-style-quiz/
#attachmenttheory
#attachmentstyles
#secure
#anxious
#avoidant
#disorganized

May 10, 2024 Episode #21 •| Attachment Styles|• [part 1]

In light of May being Mental health Awareness month, I will be highlighting different episodes around the topics that are interesting and relate to mental health.
www.attachmentproject.com
https://www.helpguide.org/articles/relationships-communication/attachment-and-adult-relationships.htm
https://www.attachmentproject.com/attachment-style-quiz/
#attachmenttheory
#attachmentstyles
#secure
#anxious
#avoidant
#disorganized

May 10, 2024 *Quick preface* for EPISODE #21

May 3, 2024 Episode #20 [part 2] •|Abuse in the Church|•

In this two-part episode. I am grieved to share about several scandals in the Church that have been recently exposed.
I wanted to get these out there in light of April being sexual harassment awareness month. Even though they won't post till the first week of May.
as promised within the episode, I will include several websites and links here you can get access to all of the evidence of things I speak on in these two episodes.
https://julieroys.com/
https://julieroys.com/podcast/
https://julieroys.com/investigations/
https://www.jillmonaco.com/category/spiritual-abuse/
https://youtube.com/@WakeUpandWinPodcast?si=uyYAb96bZstifH6j